
Sizing Chart
| Feature | Compact (30ml) | Classic (45 ml) |
|---|---|---|
| Capacity | 5 tampons | 8 tampons |
| Cervix Height | Low | Average to High |
Selecting Your Size
Sizing depends on cervix height, not necessarily age or motherhood, and it may also change throughout your cycle. If you are uncertain of cervix height, you can:
- Manual Check: If you can feel your cervix (which feels firm and round, like the tip of a nose) by the time your finger is only halfway in, you likely have a low cervix.
- Direct Testing: Use the Sizing Assurance Kit to test both sizes at home and find your most secure fit.
The natural position for period care that actually makes sense.
Tampons sit in the vaginal canal, but our disc nests in the fornix. This is the wide space behind your pubic bone where there are almost no nerve endings.
This is why it feels weightless.
By tucking behind this natural shelf, it stays secure via tension, not expansion or suction. It’s not just catching blood; it’s giving you the relief of forgetting your period exists.
The natural position for period care that actually makes sense.
Tampons sit in the vaginal canal, but our disc nests in the fornix. This is the wide space behind your pubic bone where there are almost no nerve endings.
This is why it feels weightless.
By tucking behind this natural shelf, it stays secure via tension, not expansion or suction. It’s not just catching blood; it’s giving you the relief of forgetting your period exists.
Join the Uninterrupted
See why thousands have switched to a mess-free reset and ditched the public restroom stress for good.
End the 3 AM panic
Stop doubling up on tampons and pads just to survive the night.
With twice as much capacity as a super tampon and overnight pad combined, Alefine protects your white sheets and your peace of mind. Experience weightless, suction-free security that lets you finally sleep uninterrupted.
The mess-free reset
Our disc is engineered with an intentional hands-free reset. While going to the bathroom, the natural force of bearing down allows the disc to shift just enough to clear excess capacity.
This isn’t a leak; it’s a built-in mechanism to free up space without needing a crime scene looking removal.
Once you stand, the disc re-tucks securely behind the pubic bone, keeping your hands clean and your period private while you're out and about.
Why the switch makes sense
Compare the data and see why thousands are leaving tampons and cups behind for a smarter period reset.
Alefine Disc
Menstrual Cup
Standard Tampon
Comfort
Weightless fit
Canal pressure
Dryness
Capacity
Up to 8 tampons
2 to 3 tampons
1 tampon
Bathroom Use
Hands-free
Full removal
Full removal
IUD Safety
Suction free
Suction risk
Safe
Wear Time
12 hours
12 hours
4 to 8 hours
Experience The Period Transformation
Join thousands who have ditched the "old way" for a smarter, more efficient cycle. Our community has spoken: switching to a disc changes everything.
92%
Praised the weightless fit and total lack of irritation
91%
Expressed satisfaction with the 12-hour freedom
86%
Highlighted the security of the suction-free tag
*Percentages reflect an analysis of user reviews as of April 15, 2025, representing commonly reported experiences.
Your Satisfaction, Guaranteed.
We are so confident you will love your new Alefine Menstrual Disc that we offer a hassle-free 60-day money-back guarantee. If you're not completely satisfied with your new disc, simply reach out to us at help@alefine.com for a full refund.
Frequently Asked Questions
Will I be able to feel it?
When inserted correctly, you truly cannot feel it. The disc sits in the fornix, an area at the top of the vaginal canal with almost no nerve endings, unlike tampons which sit lower where you are more sensitive.
Is it safe to use with an IUD?
Yes. Unlike menstrual cups that create a vacuum seal which can accidentally dislodge IUD strings, our disc is 100% suction-free. It simply nests behind your pubic bone, making it a much safer internal option for IUD users.
Can I wear it during intimacy?
Yes. Because the disc rests in the fornix at the very top of the vaginal canal, it leaves the canal completely clear for mess-free period sex. You and your partner truly cannot feel it while it is in place.
How do I remove it if it gets "stuck"?
It is physically impossible for the disc to get "lost" inside you. Our design features a secure removal tag so you don't have to "fish" for it. Just hook the tag with your finger and slide the disc out horizontally—no suction-breaking required.
What exactly is "auto-dumping"?
Auto-dumping is a natural "reset" that happens when you use the bathroom. Your pelvic muscles shift the disc just enough to empty excess flow into the toilet without you having to remove it. It tucks back into place immediately after, so you stay clean and protected for the full 12 hours.
What is your shipping policy?
Orders are processed in 1-4 business days. We offer two shipping options:
- Free Standard Shipping: This option delivers within 5-10 business days after the order has been processed.
- Priority Insured Shipping: This delivers within 3-7 days after processing, and includes a shipping guarantee for protection against lost or stolen goods from the moment it leaves our warehouse.
What is your returns & refund policy?
We offer a 60-day money-back guarantee on all purchases. Simply contact our support team to begin the easy return and refund process.